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Aug 19, · How to Exercise for a Flat Stomach. This article is part of a series on: Life in Egypt; Culture; Architecture. This is known as your calorie maintenance ' s the number of calories required by your body to do everything it needs to do ( intense exercise pumping blood, keeping organs functioning properly, brushing your teeth etc. To quote one random blogger “ Carbohydrates increase insulin the root of.

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Diaphragmatic breathing, or deep breathing, is breathing that is done by contracting the diaphragm, a muscle located horizontally between the thoracic cavity and abdominal cavity. Air enters the lungs, the chest does not rise and the belly expands during this type of breathing.

Diaphragmatic breathing is also known scientifically as eupnea, which is a natural and relaxed form of breathing in.

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